Adventurer, former UK Special Forces soldier, and star of the TV show “SAS: Who Dares Wins” Jason Fox.
We sat down with Foxy freshly off the back of his Men’s Health cover shoot to talk about his training history, what he learned from his time in the special forces, his thoughts on the idea of cultivating a ‘military mindset’, as well as his struggles with poor mental health and the subsequent lessons he tries to implement in his daily life.
Get ready for an insightful and enjoyable conversations, with Foxy dishing up plenty of actionable takeaways, and lots to think about, all from a man who really has walked through the fire in his lifetime.
Men’s Health UK
Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered
Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook: https://www.facebook.com/menshealthuk/
Men’s Health UK on Twitter: https://twitter.com/menshealthuk
Men’s Health UK on Instagram: https://www.instagram.com/menshealthuk/
Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealthuk/
