Ex Special Forces Vet on Military Training, Mindset & Coping with Emotions | Men’s Health UK

Adventurer, former UK Special Forces soldier, and star of the TV show “SAS: Who Dares Wins” Jason Fox.

We sat down with adventurer, former UK special forces soldier, and star of TV show SAS: Who Dares Wins, Jason Fox, to talk about his training history, what he learned from his time in the special forces, as well as his struggles with poor mental health and the subsequent lessons he tries to implement in his daily life.

Get ready for an insightful and enjoyable conversation with plenty of actionable takeaways from a man who really has walked through the fire in his lifetime.

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